15 Ways to Live Longer and Healthier Study Guide LifeChanging Strategies for Greater Energy, a More Focused Mind, and a Calmer Soul

<p><b>Learn a new way of thinking and living to help every new day become a new opportunity to grow in health and vitality. </b><br><br>Understanding the importance of maintaining a balanced life is absolutely crucial for us. We must learn how to identify when it''s time to rest, spend some time alone with God, enjoy time with our family, or even say "no" to a busy schedule. Taking care of ourselves isn''t selfish--it''s what ultimately allows us to fulfil our God-given destinies.<br><br>As we move through life, people and activities make greater and greater withdrawals on our time, our energy, and our mental and physical availability. It is easy for us to allow ourselves to run dry, to fail to make deposits back into our own well and take care of our bodies and our minds and our spirits so that we can continue to live and serve with joy, strength, and compassion. <br><br>In this practical and unique book from "encourager-in-chief" Joel Osteen, we learn about 15 inspiring ways to help