A Little Book of SelfCare for the CollegeBound

<p><strong>The most important thing you can do in college is grow into your future self—and feel strong and supported while doing so.</strong></p><p>For many college students, their first year on their own means their first experience <em>truly</em> taking care of themselves. Navigating classes, exams, essays, schedules, and life after high school—it can be a lot. And sometimes, well-being can get lost in the shuffle. This handy little guide is a source of tips, tools, and moments of reflection to help college-bound new grads stay grounded as they start the next phase of their lives. Featuring tried-and-true advice from current and former college students, inspirational quotes, and beautiful watercolor illustrations, each page offers a little pick-me-up for college students dealing with stress and uncertainty—along with a reminder that they are never alone.</p>