And How Does That Make You Feel? everything you (n)ever wanted to know about therapy

<p><i><b>Hilarious, honest and helpful. </b></i>Dr Alex George, <i>Sunday Times</i> bestselling author of <i>The Mind Manual</i><br><br><i><b>An informative, funny and absorbing look behind the scenes of the therapy room. I''ve recommended this to everyone. </b></i>Rachel Barr, Neuroscientist and author of <i>How to Make Your Brain Your Best Friend</i><br><br><b>Have you ever wondered what goes on behind the closed door of the therapist''s office? What''s revealed there may surprise you.</b><br><br>Psychotherapist Josh Fletcher takes us on a candid and human journey into the individual sessions of four patients - Levi, Zahra, Noah and Daphne - sharing their self-discovery and recovery as they engage in therapy for the first time. And he lets us into the inner thoughts of a therapist, from shock and sympathy while in session, to how it feels to run into a former client on a messy night out. <br><br>Interspersed with straight-talking advice on common issues such as anxiety, OCD and panic attacks, as well as a therapist''s guide to how to find the right therapist, <i>And How Does That Make You Feel?</i> is darkly funny, illuminating and full of promise that a better future is always possible.<br><br>It''s everything you wanted to know about therapy (and quite a few things you probably didn''t).</p>