Bad Thoughts A Preacher and a Shrink's Guide to Reclaiming Your Mind and Soul

<p><strong>Overcome bad thoughts and discover lasting inner health that transforms your life and faith by the renewing of your mind.</strong></p><p>Your thoughts don''t have to control you. You can control your thoughts--if you know how. And that''s exactly what Judah Smith (<em>New York Times</em> bestselling author and popular pastor) and Les Parrott (<em>New York Times</em> bestselling author and trusted psychologist) will teach you.</p><p>Drawing on cutting-edge neuroscience, the principles of Christian formation, and their unique relationship as therapist and client, Smith and Parrott give you a fresh, easy-to-understand, and highly practical guide to curbing your compulsive negativity and finding inner health that lasts.</p><p>In these pages, they dive into what they call the "Big 5"--the most commonly held self-destructive thoughts--revealing what they are, why they happen, and how you can overcome them. You''ll be equipped to:</p><ul><li>Let go of false guilt and discover the road to grace</li><li>Cure your disease to please and cultivate authentic relationships</li><li>Extinguish self-doubt and rekindle your confidence</li><li>Put pride in its place and embrace humility</li><li>Quit questioning your personal value and receive God''s gift of love</li></ul><p> </p><p>Smith brings the sermon. Parrott brings the science. Together, they''re dedicated to helping you retrain your brain and refresh your spirit.</p>