Courageous Well-Being For Nurses Av Donna A. Gaffney, Nicole C. Foster

Courageous Well-Being For Nurses Av Donna A. Gaffney, Nicole C. Foster

Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout.Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguin......
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<p><b>Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout.</b></p><p>Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don''t have the time or energy to take care of yourself? In <i>Courageous Well-Being for Nurses</i>, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. </p><p>Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive
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Frakt og levering
Beskrivelse
Provides nurses with the tools, practices, and strategies to enhance their well-being and protect against burnout.Exhausting schedules and a tumultuous work environment have left many nurses feeling burned out. The COVID-19 pandemic only compounded problems that have been plaguing nurses for decades. How can you take care of others when you don''t have the time or energy to take care of yourself? In Courageous Well-Being for Nurses, Advanced Practice Psychiatric-Mental Health Nurse, psychotherapist, and educator Donna Gaffney and National Board-certified health and wellness coach Nicole Foster provide essential strategies and resources. Learn about the research underpinning the science of well-being and discover practices that can reduce stress, rejuvenate your capacity for caring, and improve the quality of your own life. Informed by inspirational stories and real-life guidance from nurses around the world, this book provides you with the steps to thrive personally and professionally. Gaffney and Foster research and describe• How to cope with stress, burnout, grief, and empathic distress• The power of self-compassion and mindfulness• Current findings on eating, sleeping, and exercising well• Science-based practices for alleviating stress through nature • The benefits of professional mental health support• The profoundly healing effects of advocacy and activism • How to use the arts and creativity as sources of respite and joyHundreds of suggested resources, including recommended books, websites, podcasts, videos, and webinars, round out this essential guide. Courageous Well-Being for Nurses is the ultimate journey to well-bein one that is essential, inclusive, deep-rooted, individual, and above all, courageous.

Produktinformasjon

Oppdag Courageous Well-Being For Nurses

Courageous Well-Being For Nurses Av Donna A. Gaffney, Nicole C. Foster er en uunnværlig ressurs for sykepleiere som ønsker å ta vare på sin egen mentale helse og velvære. I en tid der helsesystemet er under press, gir dette verket innsikt og verktøy som er nødvendige for å håndtere unik stress og utmattelse i sykepleiefaget.

Hvorfor Velge Dette Verket?

Er du en av mange sykepleiere som føler deg overveldet? Dette boken hjelper deg med å finne styrken til å prioritere deg selv, selv når arbeidshverdagen blir mer krevende. Her er hva du kan forvente:

  • Verktøy og strategier for å forebygge utbrenthet
  • Praktiske metoder for å håndtere stress og følelsesmessig belastning
  • Innblikk i mindfulness og selvmedfølelse
  • Aktuelle forskningsfunn på velvære, inkludert ernæring, søvn og trening
  • Ressurser for mentalt helsevern
  • Healing gjennom aktivisme og kunst

Få Boken Nå!

Integrert med inspirerende historier fra sykepleiere verden over, gir Courageous Well-Being For Nurses praktiske steg for å blomstre både personlig og profesjonelt. Med et vell av anbefalte ressurser, inkludert bøker, podcaster og videoer, er dette det perfekte verktøyet for å sikre et bærekraftig og positivt arbeidsmiljø.

Ikke vent lenger; ta det første skrittet mot et mer tilfredsstillende liv i dag med Courageous Well-Being For Nurses. Ditt velvære fortjener det!

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Akkurat nå er 349,- den billigste prisen for Courageous Well-Being For Nurses Av Donna A. Gaffney, Nicole C. Foster blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.

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Laveste pris:
279,-
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311,-
Høyeste pris:
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norli.no
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