Detoxify

¿A must-read for anyone committed to living a healthier, toxin-free life.¿ David Perlmutter, author of #1 New York Times bestseller, Grain Brain ¿Dr Cohen expertly dissects exactly where you are getting harmful exposures that wreak havoc on your immunity, and she gives practical advice on how to dodge and weave around those toxic obstacles. This is the book for you if you want to optimize your longevity¿ William Li, New York Times bestselling author of Eat to Beat Disease Immune conditions and autoimmune diseases are skyrocketing in our modern world, driven by hidden triggers in our environment. From unregulated chemicals and radiation to light and noise pollution, these immune-disrupting agents (IDCs) push our bodies into chronic illness. While factors like age, medication use, and overall health play a role, many doctors are struggling to offer effective, sustainable solutions. In Detoxify, integrative rheumatologist Dr. Aly Cohen¿drawing on over two decades of clinical experience¿of