Get Out of Your Head Bible Study Guide plus Streaming Video SixSession Bible Study in Philippians

Stop the spiral of toxic thoughts by learning how to become imitators of Christ.Are your thoughts holding you captive? Jennie Allen—the visionary behind the million-strong IF:Gathering—knows what it''s like to swirl in a spiral of destructive thoughts, and she knows that from those thoughts, beliefs begin to form: "I''ll never be good enough." "Other people have better lives than I do." "God couldn''t really love me."We spiral down and down. Changing the way we think seems nearly impossible. And yet the apostle Paul tells us in his letter to the Philippians that conforming our minds to Christispossible, and it''s the ultimate goal for every follower of Christ.InGet Out of Your Head, a six-session video Bible study, Jennie gives us tools from the book of Philippians to transform our emotions, our outlooks, and even our circumstances, by taking control of our minds. We can find freedom from the downward spiral by:Taking every thought captiveto make it obedient to ChristShifting the focusof our minds from our circumstances to GodFighting toxic thoughtswith weapons of humility, silence, and delightEscaping our comfort zoneswith weapons of connection, intentionality and gratitudeLearning to forgetwhat''s behind so we can move aheadDefeating anxietywith a mind like Christ''sOur enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.TheGet Out of Your Head Study Guideuses projects, stories, and Bible study in the book of Philippians to engage the mind and heart.Sessions and video run times:Introduction: Spiraling Out (17:00)Make the Shift (18:00)Weapons We Use, Part I (17:00)Weapons We Use, Part II (15:00)A New Way to Live (17:00)A Mind Like Christ (18:30)