Healthy Ageing in Asia

Healthy Ageing in Asia

Asia is the world¿s most populous region and has the highest per capita number of older people in the world. It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia. This bo......
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<P>Asia is the world¿s most populous region and has the highest per capita number of older people in the world. It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia. </P><P></P><P>This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment.</P><P></P><P><STRONG>Features</STRONG></P><P></P><UL><P><LI>Presents information on<I> The 100-Year Life.</I> As a counterpoint to focussing on the frail elderly, Japan is promoting the ¿100-Year Life Society¿, a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age.</LI><P></P><P><LI>Discusses a framework for optimization of<I> Ageing in Place</I> or staying at home as this is a desired option for most older people.</LI><P></P><P><LI>Presen
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Asia is the world’s most populous region and has the highest per capita number of older people in the world. It is also home to the healthy ageing traditions of Ayurveda and Chinese Medicine and the rich regional traditions of Japan, Korea, Southeast Asia, and South Asia. This book addresses policies related to ageing, traditional Asian approaches to ageing, an integrated medical system approaches to ageing, ageing in place, and community empowerment.FeaturesPresents information on The 100-Year Life. As a counterpoint to focussing on the frail elderly, Japan is promoting the ‘100-Year Life Society’, a societal model in which all citizens are dynamically engaged and productive throughout the lifespan to reach a healthy 100 years of age.Discusses a framework for optimization of Ageing in Place or staying at home as this is a desired option for most older people.Presents evidence for exercise and movement in healthy aging with guidelines in different states of ageing.Features information on how to improve mental wellbeing in cognitive decline, isolation and loneliness, poor nutrition, and reduced mobility. Creates an understanding of loss and bereavement through processes and the impact of loss.Provides information on developments in health technology to optimize efficiency, accuracy, and effectiveness of providers.Details health insurance options including coverage for traditional as well as modern medical services, provides models for other countries in the region. Lists coping skills or abilities to help older people to be more independent and in control of their lives.Features information on Asian herbs, spices and foods in healthy ageing across the lifepsan and specifically in addressing age-related health issues. "What is required is a new culture based on the science in which older people are expected to remain, or become increasingly active, physically, cognitively and emotionally maintaining or strengthening a strong sense of purpose. Europe is looking to Asia because this culture is more prevalent there than in Europe. The core theme is not one of ‘caring’ for a passive subset of the population but of promoting lifelong learning because knowledge is the elixir of life." - Professor Sir Muir Gray, Founding Director, The Optimal Ageing Programme & Professor in the Nuffield Department of Surgery, University of Oxford

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Oppdag Healthy Ageing in Asia

Velkommen til Healthy Ageing in Asia, en inspirerende bok som dykker ned i de rike tradisjonene og innovative tilnærmingene til et sunt aldring i Asia. Med Asia som verktøykassen for sunne livsvaner og livsforlengende strategier, er denne boken en verdifull ressurs for alle som ønsker å forstå og implementere de beste praksisene for et langt og friskt liv.

Hva kan du forvente?

Healthy Ageing in Asia tar deg med på en reise gjennom:

  • Tradisjonell visdom: Lær hvordan metoder som Ayurveda og Kinesisk medisin fremmer helse og velvære for eldre.
  • Modernisering av aldring: Boken introduserer deg til konseptet om 100-års livet, en bevegelse der Japan leder an med et engasjerende samfunnsmodeller for eldre.
  • Samfunnsinnsats: Få innsikt i viktigheten av samfunnsstøtte og empowerment for eldre, og hvordan det påvirker livskvaliteten.
  • Aldring i eget hjem: Oppdag strategier som gjør det mulig for eldre å bo hjemme lenger, og hvorfor dette er ønskelig for mange.

Unike egenskaper ved Healthy Ageing in Asia

Denne boken skiller seg ut med:

  • Omfattende forskning: Boken er et produkt av grundig forskning og dokumenterer ulike tilnærminger fra flere asiatiske kulturer.
  • Visuelle hjelpemidler: Illustrasjoner og diagrammer som tydelig forklarer komplekse konsepter.
  • Praktiske verktøy: Gi leserne verktøyene de trenger for å implementere sunne vaner i hverdagen.

Healthy Ageing in Asia er ikke bare en leseropplevelse; det er en livsstil. Enten du er i denne fasen av livet, eller du er en omsorgsperson eller forsker, vil du finne verdifulle innsikter som kan gjøre en reell forskjell. Ta steget mot et sunt og aktivt liv i godt voksen alder – Healthy Ageing in Asia er din guide!

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