Houseplants for Mind, Body and Soul How to Grow Your WellBeing with Indoor Greenery

Nurture your well-being by embracing the joy of houseplantsThere's no joy quite like plant parenting. With just a few potted plants, trailing vines and spiky succulents, any home big or small can be transformed into a lush garden, tropical jungle or elegant greenhouse. But it isn't just the beauty of houseplants that makes them so special - the truth is our little green friends can enrich our lives in many other ways too. From the air-purifying qualities of plants to the sense of accomplishment you gain from caring for a living thing, this book outlines the myriad ways an indoor garden can nurture your mind, body and soul. Inside you will find:- Easy-to-follow tips, advice and activities to help you reap the health benefits of houseplants- Mindful exercises and meditations to bring a sense of peace while you surround yourself with nature - Healthy recipes you can make using homegrown herbs and greens- Beautiful photographs to inspire you to create your own indoor paradiseAnd much more! So, dive in to discover the magic of houseplants and what a little love, water and care can do. And who knows, maybe you'll grow too.