How to be Hakuna Matata

<p><strong>Striving for a life of <em>Hakuna Matata</em> (no worries)? Join the club!</strong></p><p>Life as we know it, is at times full of <em>Matata</em>, in both domestic and global settings. Embracing our common humanity in a fragile universe is the start of how to be <em>Hakuna Matata</em>. The secret to a happy contented life is neither a secret nor is it glaringly apparent. It all begins with daring to take the next step, building resilience; accepting one¿s own complicated self; and most importantly, spreading a little kindness along the way.</p><p>This little book of <em>methali</em> (Swahili proverbs), takes you on a journey of discovery into the wellness contained in the precious gift of yesteryears wisdom. This wisdom has been passed down from generation to generation, it is old, and it is tried and tested. The anecdotes are filtered from the proverbs to provide a personal perspective. Remember, as all proverbs do, the <em>methali¿s</em> wisdom will find its own meaning wi