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<b><p>¿Delicious¿a happy and glorious guide to living your best regal life.¿ ¿Victoria Arbiter, CNN Royal Commentator</p></b><br><p>"Does this crown make me look old?¿ said the Queen <I>never</I>.</p><p>Her longevity, health and physical stamina are legendary. Now the longest reigning monarch in British history, Elizabeth II has spent over half a century on the throne, rarely taking a sick day and, in her tenth decade, remains amazingly comfortable in her own skin. How does one do it, Ma¿am?</p><p>For the first time, step behind Palace doors to unlock the little-known strategies behind the Queen¿s remarkable self-preservation. Investigating the 23 rules of her iconic resilence, you¿ll learn how to channel your inner royal ¿ at work, at play, or at the table ¿ in this fascinating plunge into the House of Windsor¿s famous fountain of youth.</p><p>Extensively researched and delightfully revelatory, it¿s the story of how one strong queen can make stronger, happier, healthier subjects of us
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