Me And My Mate Jeffrey Av Niall Breslin

<p>In his book, Niall Breslin speaks openly about living with depression and anxiety, and his crippling journey to finally acknowledging ''Jeffrey'' - the name he chose for it - years after he took the decision to conceal his growing mental health issues from the world, at age 15.<br>Told with raw honesty, it is a story of the demons that lay beneath outward success, and how they impacted on his career in sports and later music, as he coped with a condition that at times seemed hell bent on wrecking everything in its wake. It is also the story of a road to reconciliation with brokenness - beginning after a massive panic attack before a live TV appearance in 2012 - leading to brighter horizons.<br><i>Me and My Mate Jeffrey</i> is an essential book for anyone who knows what it is to feel alone, and who doesn''t know how to ask for help - or anyone who wants to better understand that journey.</p>