Medisinball inSPORTline Slam Ball 5 kg

Medicine Ball inSPORTline Slam Ball 5 kg is ideal for workouts, group exercises and improving your dynamic strength, speed and accuracy. The ball has an anti-slip rubber surface and is filled with sand. The sand does not fill the ball completely and moves inside the ball during training, which increases both the difficulty and effectivity of your exercises. There are protrusions around the ball to ensure a better grip. The weight of each ball is written on top in large letters. Thanks to all these attributes, Medicine Ball inSPORTline Slam Ball is a popular functional training equipment. Technical description:Workout equipment for functional trainingSuitable for group exercisesIdeal for improving dynamic strength, speed and accuracyA fun way to make your training more interestingAnti-slip attributes for better handlingCan be inflated by pump with an extension for gymnastic balls (not included)Material: rubberFillin sandWeight: 5 kg Examples of exercises:Standing chest passStanding overhead throwOne arm putDorward rotationsLog tossBasic rotationCowboy squatReverse log toss Exercised body areas: