Mindfulness Crosswords Av Gareth Moore

<p><b>Lose yourself in a puzzle and get ready to relax with these mindful crosswords. </b><br><br>This book will help you to find <b>peace</b> in a frantic world, by putting your worries to one side and <b>inhabiting the moment</b>, all while giving your brain a gentle workout. <i>Mindfulness Crosswords: Everyday Puzzles for Wellbeing </i>is a book to dip into for those times when you need to focus on unwinding, or a perfect gift for a loved one in your life who needs to make time to <b>de-stress and refresh</b> their headspace.</p>