Mostly Meatless Green Up Your Plate Without Totally Ditching the Meat

<b>200+ plant-forward recipes for the modern-day omnivore looking to eat less meat<br><br>Vegetables take center stage in globally inspired nutritious meals, perfect for anyone following a Mediterranean diet</b><br><br>Attention plant-curious cooks, occasional vegetarians, even conflicted carnivores—anyone looking to reduce their meat consumption. This vibrant collection fills a needed middle ground with 200+ hearty recipes that center vegetables and make meat the sidekick. (About half the recipes include some form of meat!)<br><br><ul><li><b>Re-engineers Your Favorites with Less Meat: </b>Swiss Chard Enchiladas, Mostly Meatless Meatballs and Marinara, Bacon and Cheese Black Bean Burgers, and Parsnip and Chicken Shawarma bulk up comforting favorites with plants, while paring down the meat.</li></ul><ul><li><b>Vegetables at the Center (with Meat as a Seasoning)</b>: Embrace anchovies, bacon, and chorizo to season a heap of vegetables with a little meat—like in our Almost Beefless Beef Stew, Caldo Verde, and Breakfast Fried Rice with Spinach and Shiitakes.</li><li><b>Flavors from the Mediterranean, Asia, Central America, and Beyond</b>: Recipes take inspiration from healthful eating traditions around the world, whether you’re craving Okonomiyaki, Hot Ukrainian Borscht, Peruvian Arroz con Pollo, or Mapo Tofu.</li><li><b>Emphasizes Ease and Efficiency</b>: Cooking more plants doesn’t have to mean spending more time shopping or chopping. We streamlined at every stage of our recipes—leaning on widely available ingredients and shelf-stable pantry goods—to give you time back in your day.</li></ul>