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No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom

This excellent workbook for teens aged 13-16 promotes positive body image and a healthy relationship to food, and gives sensible, no-nonsense advice on how prevent disordered eating of all kinds. It breaks down myths about diets and is full of tools and strategies to support connected eating, body positivity and balanced exer......

fra 249,-

Tilgjengelig i 2 butikker

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Produktinformasjon

This workbook has everything you need to achieve connected eating, body positivity and balanced exercise. It will help you stay well informed about how bodies change emotionally and physically in the teen years, and why good nutrition is critical for growth and development. It debunks any myths about diets and ''forbidden'' foods and also gives you the tools and strategies to avoid potential triggers of disordered eating.No Weigh! A Teen''s Guide to Positive Body Image, Food, and Emotional Wisdom will help you develop a lifelong healthy relationship with your food! We eat every day, so why not eat with pleasure, joy and happiness?

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Produktnavn	No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom
Merke	Other Brand

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Akkurat nå er 249,- den billigste prisen for No Weigh! A Teen's Guide to Positive Body Image, Food, and Emotional Wisdom blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste romaner og historier for å være sikker på at du gjør det beste kjøpet.