Nurturing Nature

Learn how to start a garden, encourage growth and get great results—for both individuals and their plants!<br/><br/>Vulnerable populations, such as the neurodiverse or physically challenged, are at an elevated risk of suffering from isolation and stress-related illnesses. Gardening is a good answer, as it has been proven to be especially beneficial to physical, cognitive and emotional health.<br/><br/>This book shows how the uninitiated can begin gardenin from the smallest pot of flowers to a large, flourishing plot of land. The guide outlines why gardening is critical to everyone’s health and provides step-by-step instructions on how to go about creating a garden. Specific activities, ways to adapt tasks to accommodate special needs, and benefits gained from the activities are reviewed. Finally, recent findings on the health benefits of gardening are reviewed.<br/><br/>This book gives you all the information and resources you need to get started.