Pilates For Equestrians Av Liza Randall
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body's balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a lis......
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Produktinformasjon
Pilates is an invigorating and proven body conditioning method which helps to strengthen the core muscles used in riding, whilst simultaneously restoring the body''s balance. In light of this Pilates for Equestrians is packed with colourful, easy to follow photographs, listing common rider injuries and niggles, with a list of core strengthening exercises to help maintain a more flexible, leaner, fitter body.
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Spesifikasjon
Produkt
| Produktnavn | Pilates for Equestrians Achieve the Winning Edge with Increased Core Stability |
| Merke | Other Brand |
| book typ | Bøker om sport |
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