Power of Empathy A ThirtyDay Path to Personal Growth and Social Change

Power of Empathy A ThirtyDay Path to Personal Growth and Social Change

Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.With this thirty-day approach, you can develop your empathy skills as tools for self-love and empo......
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<B>Heal yourself to heal the world: <I>The Power of Empathy</I> is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.</B><BR/><BR/>With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community.<BR/><BR/> Filled with heartfelt personal stories, techniques for mindfulness, and engaging journaling prompts, this book grounds the abstract concept of empathy with an actionable and intersectional framework. Learn to compassionately support, courageously confront, gracefully model, effectively resolve, and masterfully connect—all through the power of empathy!<BR/><BR/>VITAL AND TIMELY: For everyone looking to reconnect and build bridges in res
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Heal yourself to heal the world: The Power of Empathy is an informative and inspirational guide to building a better world through compassion, connection, and curiosity.With this thirty-day approach, you can develop your empathy skills as tools for self-love and empowerment. Empathy expert and entrepreneur Michael Tennant weaves together scholarly research with his personal journey of loss, substance use, anxiety, and depression to explore how empathy can benefit both our inner lives and our larger community. Filled with heartfelt personal stories, techniques for mindfulness, and engaging journaling prompts, this book grounds the abstract concept of empathy with an actionable and intersectional framework. Learn to compassionately support, courageously confront, gracefully model, effectively resolve, and masterfully connect—all through the power of empathy!VITAL AND TIMELY: For everyone looking to reconnect and build bridges in response to the stressful and traumatic events of our modern times, this book provides an encouraging, conversational, and accessible introduction to the basics and benefits of empathy. Psychologists, social justice activists, and business leaders alike have found empathy to be an important tool in strengthening relationships and boosting mental health, morale, and even productivity.   INSPIRING EXPERT AUTHOR: In 2018, Michael Tennant launched Actually Curious, a conversation card game that helps people create safe spaces to be vulnerable and share their views on personal issues and current events. The game went viral and sold out immediately, leading to features in the New York Times, Cosmopolitan, Harvard Business Review, Forbes, Goop, Refinery29, and other major media. Tennant has since led talks and workshops on empathy and leadership with top companies and organizations, including NASA, Bumble, Stanford Law School, Johns Hopkins School of Nursing, and the Innocence Project.    ACTION-DRIVEN SELF-CARE: This insightful book is a perfect gift for fans of Brené Brown, Alex Elle, Alok Vaid-Menon, Rachel Cargle, Esther Perel, and Brittany Packnett, and other speakers whose values emphasize compassion, vulnerability, and empathy. For anyone who has felt inspired by these speakers’ social justice and relationship content and is hungry for more resources, this thirty-day guidebook offers an inclusive perspective that will help transform these values into a consistent day-to-day practice.Perfect for: Anyone interested in developing healing and self-care practices Mental health and wellness enthusiasts looking for new approaches Activists, community organizers, and compassionate connectors Business leaders, managers, and nonprofit professionals Black men and other BIPOC interested in self-improvement People on a journey of recovery from grief, addiction, anxiety, or depression Anyone looking to strengthen their relationships with family members or friends Readers of psychology and self-help books like Think Again and Set Boundaries, Find Peace Fans of Alex Elle, Alok Vaid-Menon, Rachel Cargle, Brittany Packnett, Yung Pueblo, and the Nap Ministry Fans of the Actually Curious decks and other conversational card games like We’re Not Really Strangers and Esther Perel’s Where Should We Begin

Produktinformasjon

Oppdag Power of Empathy: En Transformerende Reise mot Personlig Vekst

Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change er ikke bare en vanlig bok. Det er en dyptgående guide som tar deg gjennom en måned med selvoppdagelse, empati og sosial endring. Gjennom hjertelige historier, mindfulness-teknikker og gripende skriveøvelser lærer du å styrke dine empatiske ferdigheter. Dette er et verktøy for selvkjærlighet og empowerment.

Hvorfor Velge Power of Empathy?

  • Inspirerende tilnærming: Denne boken vever sammen akademisk forskning med forfatterens personlige reise, noe som skaper en gripende fortelling som oppmuntrer leseren til å være mer empatisk.
  • Praktisk rammeverk: Med en strukturert, handlingsdrevet tilnærming på 30 dager, gir den deg verktøyene du trenger for å implementere empati i din hverdag.
  • Engasjerende og inkluderende: Perfekt for alle fra aktivister til bedriftsledere som ønsker å styrke relasjonene og forbedre den mentale helsen.

En Unik Mulighet for Selvutvikling

Enten du er på jakt etter metoder for å håndtere stress, overtale deg selv til å være mer åpen, eller bare vil være mer tilstede for dem rundt deg, er Power of Empathy verktøyet for deg. Boken tilrettelegger for en forståelse av hvordan empati kan helbrede både individer og samfunn.

Geografisk og Kulturell Betydning

Forfatteren, Michael Tennant, er en anerkjent ekspert på empati og har samarbeidet med alt fra NASA til Harvard. Gjennom hans erfaring vil du oppdage hvordan empati kan brukes som et kraftfullt verktøy for sosial forandring.

Hvem Bør Lese Power of Empathy?

Er du en entusiast av personlig utvikling? Jobber du med mental helse eller i sosiale tjenester? Eller kanskje du bare ønsker å bli en bedre venn eller familieperson? Denne boken passer for deg!

  • Aktivister og samfunnsorganisatorer
  • Bedriftsledere og nonprofit-profesjonelle
  • Alle som er på reise mot å helbrede fra personlige utfordringer
  • Leserne av selvhjelpslitteratur og psykologi

Bestill Ditt Eksemplar av Power of Empathy i Dag!

Ikke vent med å begynne din reise mot større empati og forståelse. Power of Empathy: A Thirty-Day Path to Personal Growth and Social Change er klar til å hjelpe deg med å transformere både ditt eget liv og de rundt deg. Bestill nå og start veien mot et mer empatisk og meningsfylt liv!

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