Practical Zen For Health, Wealth And Mindfulness Av Julian Daizan Skinner, Sarah Bladen

Practical Zen For Health, Wealth And Mindfulness Av Julian Daizan Skinner, Sarah Bladen

Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.Taking the reader through the first 100 days of practice, the book then shows how to adapt the new......
fra 199,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
Frakt og levering

Produktinformasjon

<p>Bringing the body-mind insights of Rinzai Zen from the mountains of Japan to the Western world, Zen master Julian Daizan Skinner and Sarah Bladen present simple meditation techniques to help achieve health, wellbeing and success.<br><br>Taking the reader through the first 100 days of practice, the book then shows how to adapt the new learned techniques to the rest of your life.<br><br>Including case studies at the end of each chapter to show how people''s lives have been transformed through their meditation journeys, this is an accessible and practical guide to adapting Eastern meditation into busy Western lives.</p>

Spesifikasjon

Spesifikasjoner
SpråkEngelsk
SjangerFilosofi og religion
FormatPocket
Generelt
Sett
Nei
TypPapirbøker

Pris og prishistorikk

Akkurat nå er 199,- den billigste prisen for Practical Zen For Health, Wealth And Mindfulness Av Julian Daizan Skinner, Sarah Bladen blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste religion, historie og filosofi for å være sikker på at du gjør det beste kjøpet.