Quiet Journal Av Susan Cain

<p><b>A STEP-BY-STEP PRACTICAL GUIDE TO UNDERSTANDING AND UNLEASHING YOUR INNER POWER </b><br><br>The <i>Sunday Times</i> bestselling phenomenon <i>Quiet</i> forever changed how we see introverts - and how introverts see themselves. Now the <i>Quiet Journal</i> will help you to harness your secret strengths, improve communication and nurture your best self.<br><br>With questions to help see yourself clearly, prompts to understand your decision-making style and lists to highlight your unique strengths, this guided journal takes you on the<i> Quiet</i> journey to becoming a stronger, more confident person. <br><br>Part One: Finding Your Quiet <br>- Assess where you are with the <i>Quiet</i> personality quiz<br>- Learn where you sit on the introvert-extrovert spectrum <br>- Realize your authentic qualities and worth<br><br>Part Two: Using Your Quiet<br>- Carve out space and create boundaries <br>- Increase confidence in areas that make you nervous<br>- Know how best to harness your strengths<br><br><b>The<i> Quiet Journal</i> is everything introverts need to thrive in an extroverted world. </b></p>