Science Of Swimming Faster Av Scott A. Riewald

<DIV><P> In a sport where victory is often determined by a fraction of a second, it¿s obvious why one of the most sought-after secrets is how to swim faster. However, as the world¿s most renowned coaches, athletes, trainers, and researchers know, there is no secret¿just science. </P><P><I>Science of Swimming Faster</I> is a remarkable achievement¿one that embraces, explains, and applies the latest science and research that has and continues to set new performance benchmarks in the sport. It is a one-of-a-kind resource: </P><P> ¿ An easily understood repository of swimming research </P><P> ¿ Insights distilled from great sport and exercise scientists, coaches, and swimmers </P><P> ¿ A do-it-right reference for a host of techniques and tactics </P><P> ¿ The most credible and widely used training principles and programs </P><P> ¿ An analysis identifying key factors contributing to elite and world-record swimming performance </P><P> ¿ An insider¿s access to the strategies for training, tap