Self-Care For People With Adhd Av Sasha Hamdani

Self-Care For People With Adhd Av Sasha Hamdani

Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help! This book can help you engage in some neurodiverse self-carewithout pretending to be neurotypical......
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Produktinformasjon

<B>Destress, find your community, and practice self-love with these 100+ exercises to reinforce ADHD as a strength. </B><BR/><BR/>When you have ADHD, it can be hard to stay on top of your wellness. Self-Care for People with ADHD is here to help!<BR/><BR/>This book can help you engage in some neurodiverse self-care—without pretending to be neurotypical. You’ll find more than 100 tips to accepting yourself, destigmatizing ADHD, finding your community, and taking care of your physical and mental health. You’ll find solutions for managing the negative aspects of ADHD, as well as ideas to bring out the positive aspects. With expert advice from psychiatrist and clinician Sasha Hamdani, MD, Self-Care for People with ADHD will help you live your life to the fullest!

Spesifikasjon

Spesifikasjoner
SpråkEngelsk
SjangerPsykologi og pedagogikk
FormatInnbundet
Generelt
Sett
Nei
TypPapirbøker

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Akkurat nå er 156,63 den billigste prisen for Self-Care For People With Adhd Av Sasha Hamdani blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste medisin og helsefag for å være sikker på at du gjør det beste kjøpet.