Shine On

<B>From the bestselling author of <I>Eat Pretty</I> comes this inspirational guided journal filled with self-care tips, nutrition-based beauty advice, self-reflection prompts, and key practices to create more beauty and joy in yourself and the world around you.</B><DIV><BR/>When you ignite the light of your personal energy, you feel more joyful, resilient, and lit from within. <I>Shine On</I> is your interactive guidebook to keeping that light illuminated through life's varied chapters and challenges, for yourself as well as those around you. It includes: <ul><li>Guidance for assessing the thirteen key energy influencers that impact your life—from relationships and environment to food, creativity, and mindset.</li><li>Dozens of prompts for self-reflection, with pages for recording your personal experiences, goals, and insights.</li><li>Science-based wellness wisdom that supports optimal beauty and health.</li><li>Fresh perspectives on nutrition as a key beauty tool.</li><li>Self-care ideas to replenish energy and grow your daily joy, from sunrise to moonlight.</li></ul><DIV> </DIV><DIV>Filled with colorful illustrations in a handy flexibound package, <I>Shine On</I> is a beautiful, practical, and thoughtful source of inspiration.</DIV></DIV>