Shred Happens: So Easy, So Good 100+ ProteinPacked Mediterranean Favorites with a LowCarb Twist; A Cookbook

The creator of ShredHappens shares 100+ low-carb, high-protein recipes―all flavored with Mediterranean and Middle Eastern flair―that he developed to lose 100 pounds. 'The beautifully vibrant photographs in this book tell you one thing: This is some seriously body-loving food.'--Kat Ashmore, New York Times bestselling author of Big Bites Arash Hashemi is a regular, food-loving guy who lost 100 pounds by changing the way he eats. He taught himself how to cook to get maximum flavor in minimum time while meeting his macros. His secret? Drawing inspiration from his Persian roots, Mediterranean favorites, and other world cuisines to create crave-worthy spice combinations and sauces for his filling meals. Now, in his debut cookbook, he shares his formula for success: mouthwatering meals built on protein, veggies, and satisfying lower-carb alternatives, dressed up with amazing flavors and sauces. You'll find: - Shareable Plates: Invite your friends to split Warm Roasted Eggplant with Tahini