Solve Your Food Intolerance

<p>Many people are unaware that they suffer from food allergies or intolerance. Inexplicable rashes, a persistent runny nose, bloatedness, headaches or pronounced weight gain for no apparent reason, are just some of the symptoms that may indicate a sensitivity to certain types of food. <br><br>Now fully revised and updated, <i>Solve Your Food Intolerance</i> is a practical dietary programme devised by one of the country''s leading allergy specialists. It has been highly successful in combating a wide range of health problems includin<br><br>- Irritable Bowel Syndrome<br>- Migraine<br>- Asthma and rhinitis<br>- Eczema<br>- Urticaria<br><br>Each food type is systematically excluded from the diet for a period of time, and then gradually reintroduced, with guidelines for monitoring the body''s responses. Easy, tried and tested recipes are included which have been carefully designed with taste in mind - but excluding common trigger foods such as wheat, dairy products, yeast and coffee.</p>