Step By Step Home Spa Av Donaldson Stephanie

There are times when we all need to take refuge from<BR><BR>the demands of everyday life. Retreating from the world<BR><BR>for a few precious hours gives us time to soothe and<BR><BR>re-energize our over-tired bodies and over-stimulated<BR><BR>minds with some much-needed pampering. This book<BR><BR>provides all the encouragement you need. Prepare your<BR><BR>sanctuary with warm towels, soft lighting and gentle<BR><BR>music, and lose yourself in a reverie with your preferred<BR><BR>products: rich and creamy herbal soaps, scented bath<BR><BR>and body oils, natural hair rinses, and nourishing<BR><BR>creams and lotions. In this book the author reveals<BR><BR>the therapeutic powers of top-to-toe body care, deep<BR><BR>relaxation and quiet contemplation. The suggestions<BR><BR>will help you to create a sense of well-being that will<BR><BR>remain with you as you emerge to face the world,<BR><BR>rested, refreshed and fully restored.<BR><BR>• Transform your bathroom into a personal sanctuary<BR><BR>and discover the benefits to be had from a few stolen<BR><BR>moments of pampering<BR><BR>• Revitalize body and spirit with natural bath and<BR><BR>bodycare products – aromatic bath oils, creamy<BR><BR>herbal soaps, floral essences and nourishing creams<BR><BR>• Soothe away everyday cares and restore depleted<BR><BR>energy with simple therapeutic massage and triedand-<BR><BR>tested relaxation techniques<BR><BR>• Includes complete guidance for detoxing, deepcleansing<BR><BR>facials, eye and face fresheners, yoga stretches,<BR><BR>after-bath treatments, and hands, nails and hair care