
-9%
The Anatomy of Stretching
Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytimewithout special equipment!This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical illustrations, and more. The multiple stresses of contemporary life&mdash......
fra 299,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
Frakt og levering
Produktinformasjon
<B>Manage pain and increase your physical wellness with 135 stretching exercises you can do anywhere, anytime-without special equipment!</B><BR/><BR/><B>This updated edition includes 20 new stretches, expanded anatomy and physiology information, full-color anatomical illustrations, and more.</B><BR/><BR/> The multiple stresses of contemporary life-whether from excessive sports play, overwork, or overuse of technology-take a toll on the body. One safe, productive, and easy way to address the problem is through a simple therapy: stretching. This second edition of Brad Walker’s popular book presents stretching exercises designed to help repair the body and make it more flexible, fit, and relaxed.<BR/><BR/> Organized by body part and featuring full-color anatomical illustrations, this updated edition of <I>The Anatomy of Stretching</I> includes the followin <ul><li> Step-by-step instructions for 135 stretches, including 20 new stretches </li><li> Expanded physiology and anatomy information </li><li> Revised numbering system for even easier reference </li><li> Expanded appendix with more resources and stretching recommendations </li></ul> Perfect for fitness fans, athletes, coaches, personal trainers, and health care practitioners, <I>The Anatomy of Stretching, Second Edition,</I> is the ultimate guide to improving flexibility, increasing strength, and relieving pain through stretching.
Topplisten: Other Brand Bøker

Karbofellen
339,-
3

Naturlig friskere
339,-
3

Rasputin
299,-
3

Bakmannen
209,-
3

Secure
199,-
3

Beyond Life and Death
199,-
2

Pillefellen
399,-
1

Barnas første sangkort
258,-
4
Spesifikasjon
Produkt
| Produktnavn | The Anatomy of Stretching |
| Merke | Other Brand |
| book typ | Medisin og helsefag |
Populære produkter
Pris og prishistorikk
Akkurat nå er 299,- den billigste prisen for The Anatomy of Stretching blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
Helion Ansible I Praksis. Automatisering Av Konfigurasjon Og Enkel Installering Av Systemer. Utgave Iii |Din Mor Er Min Mor Fra En Anden Mor | Farshad FarzankiaThe Ambivalence of WellBeing in the Workplace2026 Standard Catalog of Firearms









