The Body Ecology Guide to Growing Younger

<p>This book provides a blueprint for restoring a vital friendship with our bodies and, in turn, renewing our bond with the Earth. It shows us how we can live fuller, healthier, more meaningful lives.<br><br>A fascinating blend of cutting-edge medical information, practical health advice and spiritual wisdom, <i>The Body Ecology Guide to Growing Younger </i>is relevant for people of any age. Written by <b>Donna Gates - </b>the originator of Body Ecology, a world-renowned system of healing - this long-awaited book suggests that we don''t simply have to age gracefully, we can age with <i>panache.<br><br></i> What''s Inside this groundbreaking book: <br>. Anti-ageing remedies that will make you feel and look younger<br>. The missing piece to all traditional diet programs<br>. Insight into why we age and how we can prevent it<br>.Little-known wellness secrets that address the stresses and pressures of our modern world<br>. Ways to apply Body Ecology''s seven universal principles to the health challenges associated with aging<br>. Superfood recommendations for increased energy, vitality, and disease prevention</p>