The Cleansing Power of Yoga

In this unique, coloured, illustrated book, yoga teacher Swami Saradananda explains how removing stuck energy can have not just far-reaching physical benefits but also emotionaland spiritual ones, from increased energy, clarity and focus to a stronger sense of connection with the people and world around you....

fra 199,-

Tilgjengelig i 2 butikker

Forhåndsbestill

Frakt og levering

Produktinformasjon

Ancient yogic teachings say that impurities in our internal body adversely affect our state of mind and prevent the attainment of true contentment. As such, a range of ancient yoga techniques called kriyas, which were designed to cleanse the body, mind and emotions, can have far-reaching relevance in today’s society of frequent over-consumption and overwhelm.After an introduction to the detoxifying power of yoga in all its forms (both on and off the mat), Swami Saradananda presents six main chapters of kriyas and other cleansing techniques relating to our five senses and the mind (which controls our senses), each with a specific aim: clarifying our vision in life (sight), enhancing our communication skills (sound), optimizing our energy and allowing us to breathe more deeply (smell), nourishing us and enhancing our capacity to `digest’ life (taste), enhancing our connection with others (touch), and simplifying our life and filling it with sublime thoughts (mind). Each chapter includes

Topplisten: Other Brand Livssyn og selvutvikling

Overcoming Trauma Through Yoga Av David Emerson, Elizabeth Hopper

249,-

Den edle kunsten å gi f**n av Mark Manson - Uventet tilnærming til livets utfordringer

69,-

Helvetesuka: 7 Dager for Livsforandring - Norsk Selvutvikling

99,-

Kunsten å finne ro av Audun Myskja

99,-

Tenk som en munk av Jay Shetty – Veiledning for selvutvikling

99,-

Blink kunsten å tenke uten å tenke seg om

Å falle oppover en spiritualitet for livets to halvdeler

259,-

Life, Part Two Av David Chernikoff

229,-

Spesifikasjon

Produkt

Produktnavn	The Cleansing Power of Yoga
Merke	Other Brand

Populære produkter

Karen Elene Thorsen Fattig Student Kokebok for Sunn Mat Budsjettvennlig Livsstil

149,-

-19%

Å Løfte og Bli Løftet: Ta Vare på Gnisten i Deg Selv og Andre – Gyldendal Norsk Forlag

219,-

269,-

Overcoming Trauma Through Yoga Av David Emerson, Elizabeth Hopper

249,-

Pris og prishistorikk

Akkurat nå er 199,- den billigste prisen for The Cleansing Power of Yoga blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.

Healing Shame and Guilt The Developmental Roots of Chronic Shame and Guiltand How the NeuroAffective Relational Model NARM Can Help You Break Free Knock Knock Totally 80s Affirmations Card Deck Psychedelic Plant Medicines of the Americas History Traditions and Indigenous Voices Hozho Indigenous Psychologies for Aligning the Body Heart Mind and Spirit to Reclaim Your Authentic Self

Edgar Cayce's Egyptian Energy Healing No Name Bastard How Our Lives Teach Us What We Can Control Manage and Influence Before You Fly Away Life Lessons from Home Chat Sh*t Crazy A Very Human Guide to Improving Your Life with ChatGPT

The Troubleshooter The Untold Encounters of IPS Officer K.P. Raghuvanshi Etterfølgelse Dear Universe 365 Ceramic Oxides A Practical Guide with 740+ Recipes for Artists

The Magic of Flowers A Guide to Their Metaphysical Uses & Properties Mind Over Magick Making Magic in Everyday Life Finding Your True Self 365 Daily Inspirations for Authentic Living How to be a Better Human

Small Steps for Big Change A Guide Through Overwhelm What Britney Says The Unofficial Collection The Connection Code Unlock the Secrets to Realignment with Your Truest Self Act Rest Reset Repeat Create change without burning out