The Mayo Clinic Diet: WeightLoss Medications Edition A healthyeating and prescription medicine program to help you lose excess pounds

<B>This new edition of <I>The Mayo Clinic Diet</I> combines the practical, no-nonsense approach of the time-tested Mayo Clinic eating plan with brand-new information on the safe and effective use of prescription weight-loss medications. Designed to support people who are using prescription medications to lose weight and who want to make lasting lifestyle changes, <I>The Mayo Clinic Diet</I>:<I> Weight-Loss Medications Edition</I> offers expert advice to help you successfully manage your weight.</B><BR/><BR/> By giving you concrete tools — such as delicious recipes, strategies for incorporating exercise into your routine and tips for meal planning — this book will help you craft a tailored weight-loss plan that works best for your body. <BR/>  <BR/> The Mayo Clinic approach to weight management outlines a two-week quick-start program designed to help you add 5 habits, break 5 habits, and try 5 bonus habits, all of which are proven to help people maintain a healthy weight. Then you’ll develop a long-term maintenance plan to help you establish key behaviors that will help you maintain a healthier weight for life.<BR/><BR/> New to this edition, you’ll find a detailed explanation of how prescription weight-loss medications work and who they work best for, how to incorporate them into your weight-loss plan and cope with potential side effects, and how to stop using them without reversing weight loss.<BR/>  <BR/> Along with the Mayo Clinic Diet online platform, this invaluable resource will help you help you meet your nutrition and activity goals while setting up key habits around weight management.<BR/><BR/> When it comes to diets, one size does not fit all. Instead of promising unsustainable results that can harm your body, <I>The Mayo Clinic Diet</I>:<I> Weight-Loss Medications Edition</I> offers a simple and customizable approach to support you while using weight-loss medications — a healthy eating and exercise plan that you can live with for life!<BR/>