The Memory Workbook: Teach Yourself

<DIV>- Understand the core strategies for an effective memory and explore the real-life benefits<BR>- Make the most of your social network with an improved memory for names, faces and<BR>personal facts<BR>- Get smarter with numbers and increase your capacity to remember important facts and figures<BR>- Be more confident with words, grow your vocabulary and remember quotes and key<BR>technical terms<BR>- Improve your memory for learning a new language, music and lyrics, or dance steps<BR>Do you want a better memory for directions, names and your shopping list? Do you want<BR>to increase your performance at work with an improved memory for facts and figures,<BR>better organisational skills and impressive presentations? Do you want to avoid<BR>frustration and decrease anxiety with a memory you can rely on? This new Teach<BR>Yourself Workbook accompanies you every step of the way, with diagnostic tools, goalsetting charts, practical exercises, and many more features ideal for people who want a more active style of learning. Specially created exercises will boost your memory to make you sharper and smarter in all areas of life.<BR><BR>This book includes information on: <BR>Memory<BR>Logic<BR>Numbers<BR>Creative memorization<BR>Language<BR>Career<BR>Facts <BR>Figures<BR>Directions<BR>Names<BR>Vocabulary</DIV>