The Ten Steps Of Positive Ageing Av Guy Robertson

<p><b>Can ageing really be a positive experience? Yes.</b><br><br>You can make a difference to your own ageing process. Research shows that how we <i>think </i>about ageing can have a significant impact on our health and wellbeing in later life. <i>The Ten Steps of Positive Ageing</i> challenges and debunks the inaccurate and negative attitudes that may be contaminating your outlook on getting older, and provides a clear, practical road map for exerting more choice and control over the ageing process. <br><br>Concentrating on the psychological and emotional aspects of getting older, and deploying a range of personal development techniques, <i>The Ten Steps of Positive Ageing </i>provides you with the keys to a happier and more fulfilled later life.<br><br>This is the book for those of us who want to do ageing differently.</p>