This Book Could Fix Your Life Av New Scientist, Helen Thomson

A myth-busting, scientifically proven guide to living a healthier, happier life - without the self-help fads...

fra 199,-

Tilgjengelig i 2 butikker

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Produktinformasjon

We all want to be happier, more successful and less stressed, but what really works? From building confidence and boosting creativity to forming better relationships and getting smarter (and healthier), This Book Could Fix Your Life explores the real science behind self-help. HOW TO BOOST YOUR IQ THE SCIENCE OF SUCCESSFUL DATING HOW TO BREAK BAD HABITS HOW TO ACE EXAMS WHAT TO EAT TO FEEL HAPPIER HOW TO WIN FRIENDS AND INFLUENCE PEOPLE HOW TO LIVE HEALTHIER LONGER Award-winning science writer Helen Thomson has zero desire to become a lifestyle guru, she just wants to help us understand the often surprising truths behind meditation, resilience, addiction, willpower, love, good sleep, CBT, success, dieting, antidepressants, intelligence and much, much more. Full of fascinating evidence-based advice pulled from the very latest research and packed with experiments you can try on yourself (including one guaranteed to lift your mood), this book really could help you fix your life.

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Spesifikasjon

Spesifikasjoner

Språk	Engelsk
Sjanger	Psykologi og pedagogikk
Format	Pocket

Størrelse

Produktvekt	41 g
Høyde	198 mm
Bredde	129 mm

Generelt

Sett	Nei
Antall sider	336 Sider
Typ	Papirbøker

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Akkurat nå er 199,- den billigste prisen for This Book Could Fix Your Life Av New Scientist, Helen Thomson blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste pedagogikk og psykologi for å være sikker på at du gjør det beste kjøpet.

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