
The Energy To Heal Av Lauren Walker
A unique fusion of energy medicine and yoga that helps readers customize their practice based on what element(s) they identify with the most...
fra 217,88
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59,- kr
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Produktinformasjon
Clear your energetic pathways and calm the storm of your stressful modern life with Lauren Walker's unique healing system. Perfected over years of study, Energy Medicine Yoga is a customizable program with step-by-step practices that help you recover from trauma and gain resilience. Combining yoga and energy work with the five elements, this book teaches you how to respond, rather than react, to triggers and ultimately diminish their effect on you.The Energy to Heal helps customize your practice with dozens of yoga pose illustrations, hands-on exercises, and a quiz to determine your primary and secondary element. You'll also discover a wide range of healing techniques, including chakra clearing, EFT, breathing practices, yoga nidra, and more. With this book, you can reclaim your life and become strong and vibrant again.
Topplisten: Other Brand Religion, historie og filosofi
Spesifikasjon
Spesifikasjoner
Språk | Engelsk |
Sjanger | Filosofi og religion |
Format | Paperback |
Generelt
Sett | Nei |
Typ | Papirbøker |
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