When My Worries Get Too Big

<h3>Anxiety is the leading childhood mental health diagnosis. </h3><p>This book teaches young children about their anxiety (worries) and how to relax their bodies. </p><p>The book is filled with wonderfully goofy illustrations that communicate how to recognize stress and moods before they spin out of control. </p><p>The direct teaching approach puts the power in the hands of the children themselves.  </p><p>The book also includes a wealth of information for parents, therapists and teachers about how to put the story and other calming exercises into practice.</p><p><br></p><p><br></p>