365 Days of Self Care

<B>Packed with simple ideas and inspiring quotes, this little book will help you practice self-care 365 days of the year</B><BR/><BR/> A simple act of self-care can do incredible things for your physical, mental and emotional well-being. You might think of self-care as bubble baths or expensive spa treatments, but in reality, it can be as simple as going for a short walk, drinking plenty of water or ensuring you get enough sleep. In fact, finding just a small window of time for self-care each day can completely transform the relationship you have with yourself.<BR/><BR/> Within these pages you will find:<BR/><BR/> - Daily tips on the many ways you can practice self-care<BR/> - Advice for fitting in "me time" each day<BR/> - A raft of beautiful quotes to inspire you to take good care of yourself<BR/><BR/> And much more! So, make time for yourself with<I> 365 Days of Self-Care</I>. By prioritizing your own needs and allowing yourself to recharge, you'll be able to live as your happiest, healthiest self all year round.