Anxiously Attached Av Jessica Baum

Anxiously Attached Av Jessica Baum

""So important for anyone who is struggling with their relationships. A brilliant book"" Chloe Brotheridge""Lucid and helpful"" Sunday TimesIf your partner doesn""t answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavail......
fra 156,63
Tilgjengelig i 3 butikker
Frakt og levering
Beskrivelse
<p><b>''So important for anyone who is struggling with their relationships. A brilliant book'' </b>Chloe Brotheridge<br><b>''Lucid and helpful'' </b><i>Sunday Times</i><br><br><b>If your partner doesn''t answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?</b><br><br>If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.<br><br>Psychotherapist and couples'' counsellor Jessica Baum has over ten years'' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.<br><br><b>With advice on:</b><br>- Creating boundaries to protect your sense of self in relationships<br>- Communicating
Betalingsalternativer
Frakt og levering
Beskrivelse
""So important for anyone who is struggling with their relationships. A brilliant book"" Chloe Brotheridge""Lucid and helpful"" Sunday TimesIf your partner doesn""t answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.Psychotherapist and couples"" counsellor Jessica Baum has over ten years"" experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love.With advice on:- Creating boundaries to protect your sense of self in relationships- Communicating what you need to feel secure in a relationship- Developing a strong sense of self-worth and emotional stability
Forhåndsbestill
Frakt og levering
Beskrivelse
'So important for anyone who is struggling with their relationships. A brilliant book' Chloe Brotheridge'Lucid and helpful' Sunday TimesIf your partner doesn't answer a text quickly, do you become anxious? Do you check up on your partner online to know their every move? Are you drawn to people who are emotionally unavailable?If so, you might identify with having an anxious attachment style and find yourself prone to insecurity and codependency. But there is plenty you can do feel stronger in yourself and improve your relationships.Psychotherapist and couples' counsellor Jessica Baum has over ten years' experience helping people build happy and healthy relationships. In this book, she shares groundbreaking research, real-life case studies and useful exercises to guide you in finding and sustaining love. With advice on:- Creating boundaries to protect your sense of self in relationships- Communicating what you need to feel secure in a relationship- Developing a strong sense of self-worth and emotional stability

Produktinformasjon

Oppdag Anxiously Attached av Jessica Baum

Sliter du med usikkerhet i relasjoner? Hvis du ofte føler deg anspent når partneren din ikke svarer på meldinger, eller hvis du finner deg selv å sjekke opp på dem online, kan det hende du har en anger-tilknytningsstil. Dette er en bok for deg som ønsker å forstå og forbedre dine relasjoner.

En veiledning til sunnere relasjoner

I Anxiously Attached av Jessica Baum får du innblikk fra en erfaren psykoterapeut og parrådgiver med over 10 års erfaring. Baum utforsker hvordan usikkerhet og kodependens kan påvirke relasjoner, og gir deg verktøyene du trenger for å utvikle et sunnere forhold til deg selv og til andre.

  • Sett grenser: Lær å beskytte deg selv og dine behov i relasjoner.
  • Forbedre kommunikasjon: Få tips til hvordan du kan uttrykke deg klart og respektfullt.
  • Praktiske øvelser: Boken inneholder nyttige øvelser som hjelper deg med å implementere endringer i hverdagen.

Hvorfor velge Anxiously Attached?

Boken gir ikke bare innsikt i teori, men også praktisk hjelp gjennom virkelige casestudier som illustrerer Vanskelige situasjoner i relasjoner. Med medfølelse og forståelse, hjelper Jessica Baum leseren til å navigere gjennom livets utfordringer med økt selvsikkerhet.

Enten du er i et forhold eller er på jakt etter kjærligheten, vil Anxiously Attached av Jessica Baum være en verdifull ressurs på reisen mot lykkeligere relasjoner.

Spesifikasjon

Generelt
Sett
Nei
TypPapirbøker

Pris og prishistorikk

Akkurat nå er 156,63 den billigste prisen for Anxiously Attached Av Jessica Baum blant 3 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.

Prisutvikling:
Vokser
Laveste pris:
143,2
Gjennomsnittspris:
155,-
Høyeste pris:
156,63
Beste tilbudet:
platekompaniet.no
Ikke tilgjengelig