Applying Cognitive Behavioural Therapeutic Approaches In Sport

Applying Cognitive Behavioural Therapeutic Approaches In Sport

Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport.......
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<P>Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport. This knowledge gap is important to fill, because CBTs are highly effective and are easily integrated into the sport setting, and thus practitioners should be aware of, if not trained in, such approaches.</P><I><P>Applying Cognitive Behavioural Therapeutic Approaches in Sport </I>is the first dedicated volume to bring together the dominant cognitive-behavioural approaches to sport psychology. This book includes state-of-the-art evidence regarding the theory and practice of CBTs in sport, produced by academic and applied leaders in the area. Chapters include key historical and theoretical information about the CBTs and intricate details as to how a range of CBTs are applie
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Cognitive-behavioural therapies (CBTs) are foundational to sport psychology. The majority of the psychological techniques employed by sport psychologists in their work with athletes stem from CBTs. However, there is a knowledge gap concerning what CBTs are and how the different types of CBTs can be applied in sport. This knowledge gap is important to fill, because CBTs are highly effective and are easily integrated into the sport setting, and thus practitioners should be aware of, if not trained in, such approaches.Applying Cognitive Behavioural Therapeutic Approaches in Sport is the first dedicated volume to bring together the dominant cognitive-behavioural approaches to sport psychology. This book includes state-of-the-art evidence regarding the theory and practice of CBTs in sport, produced by academic and applied leaders in the area. Chapters include key historical and theoretical information about the CBTs and intricate details as to how a range of CBTs are applied in the real world of sport. Also, in each chapter, authors will cover historical and contemporary literature, and offer a hypothetical applied case study that details how the approach is applied in sport.Practitioners (sport psychologists; psychotherapists), trainees, and students (undergraduate, and post-graduate) will for the first time receive an in-depth and sport-specific resource that includes a range of CBTs, making this book one of a kind.

Produktinformasjon

Oppdag kraften i Applying Cognitive Behavioural Therapeutic Approaches In Sport

Er du klar til å ta din forståelse av sportspsykologi til neste nivå? Applying Cognitive Behavioural Therapeutic Approaches In Sport er en banebrytende bok som gir deg innblikk i de kognitive atferdsterapeutiske (CBT) metodene som har revolusjonert sportspsykologien!

Hvorfor velge denne boken?

  • Fagekspertise: Lær fra ledende akademikere og praktikere i sport.
  • Teori og praksis: Få en grundig forståelse av både historiske og moderne CBT-tilnærminger.
  • Praktiske eksempler: Hver kapittel inkluderer hypotetiske case-studier som viser hvordan CBT tilnærminger anvendes i virkelige sportsmiljøer.

Bokinnhold og strukturerte kapitler

Med en in-depth tilnærming, dekker Applying Cognitive Behavioural Therapeutic Approaches In Sport følgende:

  • Historisk bakgrunn: Forstå utviklingen av kognitive atferdsterapier i sport.
  • Teoretiske rammer: Utforsk de viktigste CBT-modellene og deres relevans i sportspsykologi.
  • Praktiske metoder: Lær konkrete teknikker og verktøy for å forbedre idrettsprestasjoner gjennom CBT.

Hvem bør lese denne boken?

Enten du er en sportspsykolog, praktiserende terapeut, student eller lovende atlet, vil denne boken være en uvurderlig ressurs for deg! Boken er tilpasset både under- og postgraduate studenter, samt profesjonelle som ønsker å dykke dypere inn i kognitiv atferdsterapi i sport.

Oppdag nye muligheter!

Er du klar for å utvide dine horisonter innen sportspsykologi? Med Applying Cognitive Behavioural Therapeutic Approaches In Sport i hånden, vil du få verktøyene du trenger for å hjelpe utøvere til å overvinne mentale barrierer og nå sitt fulle potensial. Ikke vent – ta steget inn i fremtiden for sportspsykologi i dag!

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