Breathe Meditation Journal

Breathe Meditation Journal

The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection....
fra 107,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
59,- kr
Frakt og levering

Produktinformasjon

The Breathe Meditation Journal is a guided notebook offering advice, techniques and exercises to improve focus and self-reflection. A few quiet minutes every day is all it takes to begin tuning into the body and learning to be present. Filled with mindful ideas and activities, from early morning stretches to evening writing exercises, this science-backed guide will help readers to create space in their mind to focus, reflect and find what really matters to them. With reflective exercises and prompts, readers can explore their progress and express their thoughts, feelings, memories and intentions.

Spesifikasjon

Produkt
ProduktnavnBreathe Meditation Journal
MerkeOther Brand

Pris og prishistorikk

Akkurat nå er 107,- den billigste prisen for Breathe Meditation Journal blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste livssyn og selvutvikling for å være sikker på at du gjør det beste kjøpet.