Breathing Makes It Better Av Christopher Willard, Wendy O'Leary

<b>2019 Moonbeam Children’s Book Awards Bronze <b>Winner <br></b>2020 Mom’s Choice Awards® Gold Recipient<br><br>An engaging and interactive story showing children ages 3-6 the power of breath when dealing with new and difficult emotions.</b><br><br>Read aloud and breathe along with this sweet story teaching children how to navigate powerful emotions like anger, fear, sadness, confusion, anxiety, and loneliness. With rhythmic writing and engaging illustrations, <i>Breathing Makes It Better</i> guides children to breathe through their feelings and find calm with recurring cues to stop and take a breath. Simple guided practices, like imagining you are a tree blowing in the wind, follow each story to teach children how to apply mindfulness techniques when they need them the most.