Bike Fit 2nd Edition Av Phil Burt

<p>Burning thighs and lungs aside, cycling shouldn''t be a painful or uncomfortable experience. If you suffer from numb hands, hot-spots on your feet, back pain or saddle discomfort when you''re riding, chances are something isn''t right with your bike set-up, your body or how they interact.<br><br>But not all cyclists can afford a professional bike fit. This accessible manual contains all the information you need to find your perfect cycling position, revealed by one of the world''s leading authorities on bike fit.<br><br>This new edition includes brand new material on:<br><br>- why almost all cyclists would benefit from shorter cranks<br>- an in-depth look at saddle health, with special attention and advice for female cyclists<br>- watt-saving advice for time trialists and triathletes<br>- how to make indoor cycling more tolerable.<br><br> Let Phil Burt guide you through your own Bike Fit, to ensure your bike and body work in harmony.</p>