Calm Yoga Bear

<p><strong>Bring the family together for a calming exercise to promote a healthy body. Wash away anxiety and stress with Calm Yoga Bear as we build muscles, confidence, and calm breathing together.</strong></p><p><br></p><p>Follow Calm Yoga Bear in a journey through the Calm Yoga Bear Flow, a pose-by-pose rhyming story book by Mary Nhin. Developed to help children incorporate a calming fitness and breathing routine into their day.</p><p><br></p><p><em>I keep my body still</em></p><p><em>As I open up my </em><strong><em>eyes.</em></strong></p><p><em>And when I feel I'm ready,</em></p><p><em>I slowly begin to</em><strong><em> rise</em></strong><em>.</em></p><p><em>Rolling up into</em></p><p><em>A comfortable seated </em><strong><em>position,</em></strong></p><p><em>Breathing in and out</em></p><p><em>For my soul's </em><strong><em>nutrition</em></strong><em>.</em></p><p><br></p><p><strong>Makes a perfect gift or calming addition to your library!</strong></p><p><br></p><p><br></p><p><br></p>