Deeper Mindfulness Av Professor Mark Williams, Dr Danny Penman
Like its predecessor, Mindfulness, The Feeling Tone is an eight-week course and presented as a package that includes audio tracks of the easy-to-follow meditations. Designed to both complement the programme outlined in the first book as well as run in parallel, The Feeling Tone will show readers how to go deeper into their pr......
Les mer...
fra 200.38,-
Tilgjengelig i 2 butikker
Produktinformasjon
<p><b>Use the hidden foundations of mindfulness to rediscover calm and reclaim your life in our chaotic world</b><br><br>There are moments in life that decide your fate. They ripple into the future and dictate how you experience the world in the moments that follow; either positive and uplifting, dark and chaotic, or flat and dull.<br><br>What if you could recognise these moments before they seized control of your life? What if you could use them to set sail for a better future? What if <i>all</i> moments, big and small, could be harnessed this way?<br><br>In <i>Deeper Mindfulness</i>, Oxford Professor Mark Williams and Dr Danny Penman reunite to present a new eight-week guided meditation programme that takes mindfulness to the next level. <i>Deeper Mindfulness</i> reveals how the latest advances in neuroscience, combined with millennia old wisdom, can be used to transform your life. These discoveries open the doors to a deeper layer of mindfulness known as the ''feeling tone''. This s
Topplisten: Other Brand familie og helse
Her får du en oversikt over alle våre bestselgere. Dette er produktene som er mest populære blant våre kunder!
Her får du en oversikt over alle våre bestselgere. Dette er produktene som er mest populære blant våre kunder!
Spesifikasjon
Produkt
| Produktnavn | Deeper Mindfulness av Professor Mark Williams, Dr Danny Penman |
| Merke | Other Brand |
Pris og prishistorikk
Akkurat nå er 200.38,- den billigste prisen for Deeper Mindfulness av Professor Mark Williams, Dr Danny Penman blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste familie og helse for å være sikker på at du gjør det beste kjøpet.