Eat Yourself Healthy

<p><b>Kickstart your good life by pre-ordering Jamie''s first cookbook for better long-term health – <i>Eat Yourself Healthy</i>. <br><br> But Jamie’s health journey will be all about more not less: more taste, more joy, more energy, more sleep, more of the things that we all want . . .<br></b><b><br>*** INCLUDES 2-WEEK HEALTHY MEAL PLAN KICKSTARTER***<br><br></b>Looking after yourself begins with food. <br><br>In <i>Eat Yourself Healthy</i>, Jamie’s <b>120 easy, mouthwatering recipes</b> will <b>energise, satisfy, nourish and revitalise</b>. <br><br>This is all about <b>what you <i>can </i>have</b>, not what you can’t. <br><br>Jamie’s healthy eating is <b>joyful, generous and so tasty</b> you’ll keep coming back to it. <br><br>For the first time, the book will open with <b>a 2-week nutrition-packed meal plan</b> to <b>kickstart your health journey</b> and <b>50 helpful health hacks</b> ensure that healthy choices are always easiest choices. <br><br><b>This is good food to change your life.<br><br>Praise for Jamie''s approach to delicious, nutritious, tasty food:<br><br></b>''Packed with vitamins, bursting with flavour: irresistible. The healthy recipes that helped Jamie lose two stone'' <i>Sunday Times</i><br><br>''Jamie Oliver is great - I''d put him in charge of the country'' <i>Guardian</i></p>