
Finding Your Best Self, Revised Edition Av Lisa M. Najavits
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery....
fra 229,-
Tilgjengelig i 2 butikker
Frakt og levering
Forhåndsbestill
Frakt og levering
Produktinformasjon
Addiction and trauma are two of the most common and difficult issues that people face. In this motivating book, leading expert Lisa Najavits explains the link between addiction and trauma and presents science-based self-help strategies that you can use no matter where you are in your recovery. Every chapter features inspiring words from people who have "been there," plus carefully designed reflection questions, exercises, and other practical tools.Learn how you can: *Build coping skills so that the future is better than the past. *Keep yourself safe and find support. *Set your own goals and make a plan to achieve them at your own pace.*Choose compassion over self-blame and shame. *Move toward your best self--the person you want to be. If you are a family member or friend seeking to support a loved one--or a helping professional--this book is also for you.Now in a convenient large-size format, the revised edition features added materials for professional and peer counselors. Mental health professionals, see also the author's related treatment manuals for trauma and/or addiction, Seeking Safety (present-focused) and Creating Change(past-focused).
Topplisten: Guilford Publications Samfunnsvitenskap
Spesifikasjon
Generelt
Språk | Engelsk |
Sett | Nei |
Sjanger | Samfunn og politikk |
Typ | Papirbøker |
Pris og prishistorikk
Akkurat nå er 229,- den billigste prisen for Finding Your Best Self, Revised Edition Av Lisa M. Najavits blant 2 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste samfunnsvitenskap for å være sikker på at du gjør det beste kjøpet.
Imaginary Maps (Pocket) Pent brukt bok uten markeringerInformation & Communication Technologies in Action (Pocket) Pent brukt bok uten markeringerInka-innvielsen: en kvinnes åndelige eventyr i hjertet av Andes (Innbundet) Pent brukt bokInnføring i profesjonelt miljøarbeid Veldig pen bok / som ny
Innovative kommuner Pent brukt bok uten markeringerInternasjonalt samarbeid og internasjonal organisasjon Akseptabel bruktbok med markeringerIntroduction to Industrial Organization (Innbundet) Pent brukt bok uten markeringerIntroduction to Latin America (Pocket) Pent brukt bok uten markeringer
Islamist Mobilization in Turkey (Pocket) Pent brukt bok uten markeringerIssues in political theory Pent brukt bokJournalistikk: metode og fag Pent brukt bok uten markeringerKains barn (Pocket) Pent brukt bok