Flourish
Discover how to realise your full potential and become a healthier, happier you. Do you feel you are just getting by - surviving rather than thriving? Flourish reveals the secrets of fulfilment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to b......
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Flourish
129,-
Produktinformasjon
<B>Discover how to realize your full potential and become a healthier, happier you.</B><BR><BR>Do you feel you are just getting by – surviving rather than thriving? <I>Flourish</I> reveals the secrets of fulfillment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to boost your physical health through the pillars of wellbein movement—finding the exercise that’s right for you and getting the most out of it; sleep—for restoration; and diet—considering not just what you eat but also how you eat. The second half of the book, Nurture Your Mind, focuses on your mental and emotional health for greater happiness and less stress through self-care, and helps you find out what you really want so you can make the most of your work, discover your life’s purpose, and achieve your goals and dreams.
Spesifikasjon
| Produkt | |
|---|---|
| Produktnavn | Flourish |
| book typ | boker, dokumentar og fakta, livssyn og selvutvikling, alternativ livsstil |
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Akkurat nå er 129,- den billigste prisen for Flourish blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.
