Flourish

Flourish

Discover how to realize your full potential and become a healthier, happier you.Do you feel you are just getting by surviving rather than thriving? Flourish reveals the secrets of fulfillment with a wealth of advice and practical ways to increase your energy and driv......
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Produktinformasjon

<B>Discover how to realize your full potential and become a healthier, happier you.</B><BR><BR>Do you feel you are just getting by – surviving rather than thriving? <I>Flourish</I> reveals the secrets of fulfillment with a wealth of advice and practical ways to increase your energy and drive. In the first chapter, Nourish Your Body, learn how to boost your physical health through the pillars of wellbein movement—finding the exercise that’s right for you and getting the most out of it; sleep—for restoration; and diet—considering not just what you eat but also how you eat. The second half of the book, Nurture Your Mind, focuses on your mental and emotional health for greater happiness and less stress through self-care, and helps you find out what you really want so you can make the most of your work, discover your life’s purpose, and achieve your goals and dreams.

Spesifikasjon

Produkt
ProduktnavnFlourish
MerkeOther Brand
book typLivssyn og selvutvikling

Pris og prishistorikk

Akkurat nå er 149,- den billigste prisen for Flourish blant 1 butikker hos Prisradar. Sjekk også vår topp 5-rangering av beste bøker for å være sikker på at du gjør det beste kjøpet.