Get Happier & Healthier Now Av Ell Graniel

<b><i>Get Happier & Healthier Now</i> teaches those who have been misled into believing that meds are their only solution to getting healthy if they can¿t stay on a diet and hate exercise how to get their body back without medication.</b><p>In <i>Get Happier & Healthier Now</i>, thirty-year fitness veteran and transformational coach, Ell Graniel gives those struggling with weight loss the missing link they need to finally get the results they¿ve been looking for, along with a seven-step process to make it happen for real this time. Within <i>Get Happier & Healthier Now</i>, those struggling with weight loss learn: <p><li>Why it¿s not their fault they can¿t keep the weight off, and what to do about it</li><li>What the true side effects of meds are (the ones they don¿t have to put on the label)<li>Why diets don¿t work the way they think they do<li>How counting calories and steps keep them overweight<li>How to shift from sloth to superstar and become self-motivated<li>And other secret stu