Hamlyn Cooks: Mediterranean

<B>Healthy, simple, delicious meals inspired by the Mediterranean diet.</B><BR/><BR/> Simple, nutritious recipes inspired by the Mediterranean diet that make a healthy lifestyle easy and delicious<BR/><BR/> Whether you want to improve your health or are just looking for dishes that will evoke Spanish summers, there is plenty to choose from in this collection.<BR/><BR/> From light bites and lunches to impressive seafood spreads, <I>Hamlyn Cooks: Mediterranean</I> offers a selection of recipes with fresh ingredients that make it easier than ever to maintain a balanced diet.<BR/><BR/><U>Contents include:</U><BR/> - Nibbles: Sweetcorn Fritters with Tomato Salsa; Borlotti Bean & Pepper Bruschetta; Moroccan-Style Hummus<BR/> - Fish & seafood: Grilled Seabass with Salsa Verde; Mixed Seafood Grill; Roast Garlic-studded Monkfish<BR/> - Meat: Saffron & Almond Chicken; Turkey & Avocado Salad; Chicken, Mediterranean Roast Lamb<BR/> - Vegetables: Spinach, Tomato & Egg Tarts; Artichoke & Red Pepper Paella; Spicy Tomato Poached Eggs<BR/> - Desserts: Seville Orange & Chocolate Tart; Moscatel Roasted Peaches; Lemon Panna Cotta & Raspberries<BR/><BR/> Every delicious recipe is accompanied by fantastic color photography, a smart variation to keep your food feeling fresh, and all bound in a small, handy format, making this great-value book ideal for all!