Happy Healthy Strong Av Krissy Cela

<p><b>''It''s a great place to start if you''re set to get fighting fit'' </b><b>-</b><b><i>New! Magazine</i></b><br><b><br>''This woman will change how you exercise forever'' - <i>YOU</i><i>Magazine</i></b><br><br><b>FEEL-GOOD FOOD AND FITNESS. UNBELIEVABLE RESULTS. </b><br><br>Fitness guru Krissy Cela wants to transform your life with her 360-degree approach to exercise, eating well and mindset, with results that really work. <br><br><i>Happy Healthy Strong</i> is a simple and achievable plan that you can do at home, focusing on three key elements for life-long success:<br>- <b>Train Your Brain</b> - to build your mental strength<br>- <b>Fuel Your Life</b> - more than 80 easy, delicious recipes to keep your body strong and satisfied<br>- <b>Move Move Move</b> - over 45 at-home exercises, complete with build-your-own workout guides for every level<br><br>Looking after your body and mind is the most important thing you can do for happiness and wellbeing; it means so much more than a nu